How To Make Parsley Tea for Swollen Ankles, Legs and Feet

Parsley looks great as a garnish, so many have forgotten that this beautiful plant can also be used in many other ways. Eating an abundance of parsley has always been equated to health and this herb is believed to protect from various diseases. Not long ago, parsley tea was frequently used to treat different maladies. It is now being revived as a powerful herbal remedy. One of the conditions parsley can help with is leg edema or swollen legs.

What Is Edema

The term edema refers to the retention of fluids in the body. Sometimes, it can be normal to have a bit of swelling in your legs, for example, after a day spent standing or sitting, or during pregnancy.

However, leg and ankle swelling, also known as peripheral edema, can also signal that there is an underlying issue that might need some attention and treatment. Kidney disease, heart failure, liver disease and certain medications can all result in fluid retention.

Parsley Tea and Leg Swelling

Parsley is a known natural diuretic. It helps the body get rid of excess water and salts by improving kidney function and taking more water from the blood.

See More : http://www.healthyandnaturalworld.com/parsley-tea-for-swollen-swollen-ankles-legs-and-feet/

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Why You Should Drink Ginger Tea And How To Make It

Ginger is rich in zingerone, shogaols and gingerols. These are essential oils which give that exotic aroma and flavor to ginger. Thanks to these oils, ginger is a strong anti-bacterial, anti-fungal and anti-parasitic medicine. Some call it a super food because it improves digestion, boosts the immune system, adds extra energy to the body, helps with asthma and cardiovascular health issues, and it also relieves pain and reduces inflammation.
Ginger is rich in zingerone, shogaols and gingerols. These are essential oils which give that exotic aroma and flavor to ginger. Thanks to these oils, ginger is a strong anti-bacterial, anti-fungal and anti-parasitic medicine. Some call it a super food because it improves digestion, boosts the immune system, adds extra energy to the body, helps with asthma and cardiovascular health issues, and it also relieves pain and reduces inflammation.
These are just some of the health benefits from ginger and below we present you a complete list of all the benefits you get if you start consuming ginger tea immediately:

  1. Ginger is a natural painkiller. Due to its unique substances, it may naturally stop pain and help the body fight inflammation or infection. This is why it is best to consume it when you have a headache, flu, common cold or sore muscles.
  2. Ginger is great for the immune system. Because it contains antioxidants, it boasts the immune system and helps fight diseases, inflammation, and infections.
  3. Ginger may prevent stroke. Consuming a glass of ginger tea a day significantly decreases the chances of a stoke because it breaks down the fat that blocks the arteries.
  4. Ginger tea is great for blood circulation. Due to its warming properties it improves blood circulation which is great because it improves the delivery of vitamins, minerals and oxygen in the bloody cells thus improving the general health and condition of the body.
  5. It is known that ginger tea destroys viruses which cause common cold, sores and influenza.

How To Make Ginger Tea:

  • 1 cup water;
  • 1/4 teaspoon ground ginger;
  • 1/4 teaspoon ground turmeric;
  • Coconut milk (according to your preferences);
  • Raw organic honey (according to your preferences).

See HERE : http://thespiritscience.net/2015/08/13/why-you-should-drink-ginger-tea-and-how-to-make-it/